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“I’m enjoying talking about myself more and being open. It feels okay to think about myself like this which is weird.”

Note: To keep the young person's identity confidential, we refer to them as 'B' throughout the example below. Any individuals in the header image are for illustrative purposes only and are not the subjects of this case study.

Background

T is a teenager who receives special educational needs (SEN) support within an alternative provision.

She struggled in mainstream education for different reasons, including challenges in developing peer relationships and managing and expressing her emotions.

T also presented risk-taking behaviours in the local community and school. Therefore T, her parents and school staff were keen for her to attend Barnardo’s Wellness Recovery Action Plan (WRAP®) programme.

About WRAP®

The Humber Violence Prevention Partnership worked with Barnardo’s to provide social skills training to 10 schools throughout the Humber region.

Barnardo’s used WRAP® for the programme. WRAP®® is an evidenced-based group model that is proven to increase emotional wellbeing.

Social skills training supports children to think before they act, understand other people’s perspectives, communicate effectively, and use strategies for managing aggression. Research suggests that children who develop social skills and self-control are less likely to become involved in crime and violence.

T’s 10-week WRAP® programme was delivered by 2 newly accredited WRAP® facilitators from school, alongside an experienced Barnardo’s worker. Positive relationships quickly formed between T and the facilitators.

Reflecting on Relationships

In her sessions, T reflected on her current and past relationships. She considered who helped and hindered her in life. T also benefitted from determining who her ‘trusted adults’ were in school.

She used her newfound knowledge to decide who she ‘hung around with.’ The changes she made in her friendship group had a positive impact on her mood, her attitude to learning, and relationships at home.

Exploring wellness tools gave T the opportunity to try new things. She re-engaged with activities she’d previously enjoyed but had been replaced with risk-taking behaviours. T was supported to understand the impact of these activities on her wellbeing.

A Success Story

T attended all 10 sessions. Sometimes she used the 'time out' option to help her manage her responses to other people. This helped T practise stepping away to regulate her emotions and then re-join the group – calm and ready to engage.

In a group discussion, T shared, "I’m enjoying talking about myself more and being open. It feels okay to think about myself like this, which is weird."

Photos from the WRAP® toolkit:

Feedback from School

A member of T's school staff said, “T feels more comfortable talking about her thoughts and feelings now. She will ask for 5 minutes when she needs to regulate and manage her feelings. She’s using words to express when she needs help, particularly when her feelings are heightened.

"I think the great message our students can take from WRAP® is that they are the experts on themselves, and they know what they need to do daily to stay well and stay safe. This is particularly true for T. She thought she had little control in her life and had often been controlled by others. WRAP® gives students a strong message that they have options and choices, which I believe was a lightbulb moment for T.

"Students are using the language of WRAP® by turning to their 'supporters' for help. This is where things may have not gone so well in their mainstream school; they have often felt isolated and not known who to turn to. By taking the time to think about how they can support themselves and 'who' their supporters are, they can identify their trusted adults. This may in turn support the students to seek out help where needed when they are back at the mainstream school.”

Continued Use of WRAP®

In addition to the 10-week WRAP® programme, T's school has extended support and application of WRAP® by applying the concepts and topics into wellbeing sessions with young people. This has led to continued use of the language and themes from WRAP® sessions to support participants and embed their understanding that they are the experts on themselves. It also encourages young people to use individual WRAP® action plans to support, educate, learn and adapt as their needs change and grow.

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